WARUZIKO UBUKI, INDIMU WABIKORESHA WIVURA INDWARA ZITANDUKANYE?


healthy green lime fruit

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GUKAMURA INDIMU 2 +AMARUNJI 2 +MANDALENE 1, MUGIKOMBE CY’AMAZI ASHYUSHYE CYANE, UKONGERAMO IBIYIKO 2 BYUBUKI BYAKUVURA?

Bivura indwara zananiranye, zirimo ububabare mugatuza, kwibagirwa muburyo bukabije, igogora ritagenda neza, ibyuka bibi mumara, indwara zo munzira zinkari, nibindi. Ubuzima bwiza Buzana ubutunzi

IBISHISHI N’INDWARA KI ?

Ibishishi byo mu maso (Acné) ni indwara igaragazwa n’ibiheri bifatira mu twenge tw’ubwoya bw’uruhu. Rimwe na rimwe bikagera mu mugongo, ku ntugu no mu gituza .Bikaba bigenda bishira uko umuntu agenda asatira imyaka y’ubukure iyo nta bundi burwayi afite ; ariko hari n’uburyobutandukanye bishobora kwiyongera kubera ko umuntu yariye ibiribwa bikize ku masukari no ku binure ; by’umwihariko za shokola (chocolat).

Ku bagore ;ibiheri byo mu maso bishobora kwiyongera mu minsi ibanziriza imihango ;bikagabanuka cyangwa bigashira iyo atwite.
Kota izuba, guhumeka umwuka mwiza mu gihe cyo gukora imyitozo ngororamubiri, kugira gahunda nziza y’imirire, gufasha igogora ry’ibiryo n’amara gukora neza urya kenshi indyo itananiza igogora nk’ibinyampeke n’imboga rwatsi, hamwe no kunywa amazi asukuye bigira uruhare mu gukumira indwara y’ibishishi.

WAKORA IKI IGIHE URWAYE IBISHISHI
Mu rwego rwo kwirinda indwara y’ibishishi ndetse no kubayirwaye hari zimwe mu nyunganira mirire zagufasha gusa neza ugasa nk’umwamikazi(ukagira uruhu rwiza rutemba itoto), hifashishijwe zimwe mu inyunganiramirire nka Royal jelly Pine pollen tea na Propolis plus capsule
zujuje ubuziranenge ku rwego mpuzamahanga, zirakunzwe cyane ku isi hose kubera uburyo zifasha benshi.

Dukorera mwaRubangura mu Mugi wa KIGALI.

Cont:+250725600830

Whatsap +250788888811

Reposted and Dr. P. Mupenzi Mwiza

Group Ubuzima-Ubuvuzi-Inama

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